Wood Therapy: What It Is, Benefits, Controversy, and How to Get the Most Out of It

Wood Therapy: What It Is, Benefits, and How to Maximize It

You’ve heard the hype. Now let’s dig into the details.

What is Wood Therapy?

Wood therapy uses specially designed wooden tools to massage and sculpt the body. This technique originated in Colombia and has gained global attention for its ability to:

• Improve circulation.
• Reduce the appearance of cellulite.
• Break down fat deposits.
• Support lymphatic drainage for a detoxified glow.

Benefits of Wood Therapy

• Boosts Circulation: Increases blood flow, delivering nutrients and oxygen to the skin.
• Sculpts and Tones: Creates smoother, firmer-looking skin over time.
• Promotes Lymphatic Drainage: Reduces water retention for a leaner look.
• Feels Amazing: Relaxes muscles and relieves tension.

The Controversy

Wood therapy fans swear by the results, but not everyone is sold. Some experts say:

• Results might be temporary, focusing more on fluid retention than fat breakdown.
• It requires consistent sessions for lasting benefits.

Still, as a feel-good self-care ritual with visible short-term results, it’s worth a try.

How to Use Wood Therapy at Home

Ready to give it a shot? Here’s how to get started:

1. Prep Your Skin: Start with clean, dry skin.
2. Apply Body Oil: Oils are key to creating a smooth glide while keeping skin hydrated.
3. Massage with Your Tool: Use sweeping or circular motions with light to moderate pressure. Adjust as needed to avoid bruising.
4. Stay Consistent: Practice 3–5 times a week for the best results.

Why Pair It with Body Oils?

Body oils enhance the benefits of wood therapy, ensuring tools glide smoothly while nourishing your skin. Naked Bar Soap Co. body oils are perfect for this:

• Coconut Rose Body Oil: A floral hydration hero.
• Vanilla Smoke Body Oil: A sultry, deeply moisturizing favorite.

Both are packed with sunflower oil, jojoba oil, and vitamin E to restore your skin barrier and lock in moisture.

Final Thoughts

Wood therapy is more than a trend—it’s a self-care practice that helps you feel good inside and out. Whether you’re here for the sculpting benefits or just the relaxation, pairing it with the right body oils will take your routine to the next level.

Ready to shop body oils? Click here to start your journey to smoother, glowing skin.